Question 1

What is spiritual direction?

Accepted Answer

Spiritual direction is the ancient practice of one person accompanying another as they pay attention to God’s movement in their life. A trained director listens, asks questions, and holds space for the Holy Spirit — the true director of every soul. It is not therapy, not coaching, and not religious advice. It is a sacred companionship rooted in 1,700 years of Christian tradition.

Question 2

Is spiritual direction only for Catholics?

Accepted Answer

No. Spiritual direction has a rich history across Catholic, Protestant, Episcopal, Anglican, and ecumenical traditions. Directors on this site come from a wide range of traditions, all united by their affirmation of the Nicene Creed and commitment to Christian spiritual accompaniment.

Question 3

How often do I meet with a director?

Accepted Answer

Most people meet with a spiritual director once a month. Some relationships meet every 4–6 weeks. Frequency is discerned together based on where you are in your journey and what seems most fruitful.

Question 4

How much does spiritual direction cost?

Accepted Answer

Fees vary. Some directors — particularly those working within a parish or religious community — offer direction free or by donation. Independent lay directors typically charge $45–$100 per session, with many offering sliding scale fees. Many offer a first session free.

Question 5

What is the difference between spiritual direction and therapy?

Accepted Answer

Therapy addresses mental and emotional health — patterns of thought, coping strategies, healing from trauma. Spiritual direction attends to your relationship with God — noticing where the Spirit is moving, discerning what God might be asking, deepening your life of prayer. Both are valuable; many people benefit from both.

Question 6

Can I do spiritual direction online?

Accepted Answer

Yes. Many directors offer sessions via Zoom or phone, which has made spiritual direction accessible to people in any location. Use the “Video Call” filter in the directory to find directors who offer this option.

Question 7

Who can list on FindSpiritualDirector.com?

Accepted Answer

Any trained Christian spiritual director who has completed recognized formation in spiritual direction, affirms the Nicene Creed, and agrees to our Code of Accompaniment is welcome to list.

Question 8

Is there a fee to list?

Accepted Answer

Your directory listing is always free to apply for. Sessions processed through our scheduling tools carry a 15% platform fee. An optional Pro plan ($39/month) adds scheduling, session notes, intake forms, and messaging tools.

Question 9

Can I list if I'm newly certified?

Accepted Answer

Yes. We welcome newly certified directors. We simply ask that you are honest about your experience level in your profile, and that you are receiving ongoing supervision.

Question 10

What if I offer direction online only?

Accepted Answer

Your profile can reflect that. Use the “Online Only” setting in your profile. Online direction is a full and valid mode of accompaniment.

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